The Pelvic Floor Connection

International Women's Day - FREEBIE CoreCardio Class

Episode Summary

Bonus International Women's Day Episode and FREEBIE access to todays CoreCardio Class! 💕 Desperate to strengthen your core and pelvic floor.... Practice, Persistence and Perfect your technique! Let's dive in...

Episode Notes

To celebrate International Women's Day, I opened my virtual doors to my CoreCardio class and I'd LOVE for you to try it too! 

Hands up, fessin' up, I've been too over- comited this last couple of weeks and dropped a ball communicating out this class to you. So by way of heartfelt apology, you get a bonus episode AND free access to todays class... just head to 

www.FitFannyAdams.com/Register  before the end of March 2024 and you will receive access! 

Want to jump right into the MembersHub for 3x Live classes a week (term time only), access to the replays plus 100's of on-demand classes and stretches? Here are your links!  

www.FitFannyAdams.com/MembersHub for £24pcm plus your first month FREE 

www.FitFannyAdams.com/USMembersHub for $30pcm plus your first month FREE 

Happy International Women's Day... I hope you did something for YOU! 

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